5 Benefits of Super Food Chia Seeds
5 Benefits of Super Food Chia Seeds Chia seeds are the edible seeds of Salvia Hispanic, a flowering plant in the mint family native to central and southern Mexico, or of the related Salvia columbaria of the...
What is Health and Wellness ? Health is the absence of illness, injury or disease. Wellness is much more than the absence of illness; it is health-promoting behaviors to achieve your full potential.
Amazing Top 5 Benefits of Cinnamon
sachet2022-08-14T21:35:15+05:00Amazing Benefits of Cinamon High blood pressure, Diabetics (known as Blood Sugar), and Obesity are the most common diseases in Pakistan.These can make a person prone to risks of heart disease and stroke.Eating healthy and exercising regularly...
The Truth Behind Biotin for Hair Growth
sachet2022-08-14T21:48:43+05:00Biotin for hair Growth - The truth Behind it Biotin, also called vitamin B₇, is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily...
Vitamin B Deficiency and Depression
sachet2022-08-14T21:45:30+05:00Vitamin B Deficiency and Depression Vitamins are dietary components that are necessary for life. They play a major role in health and their deficiency may be linked to symptoms of psychiatric disorders. Vitamin B and Brain Health Vitamin B-12...